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– connect & commit to the happier, calmer and freer True You

Do you often feel bad, mad, or sad?
Overwhelmed with insecurities, doubts or fears?
Do you feel trapped, unsure, unclear?
Do you long to feel good?
Have you wondered whether there was a better way?
Thankfully there is a better way.
You don’t have to continue struggling on your own.
Save yourself time.
Counselling and Psychotherapy
Reach out and start to feel better now.

Get Supported


In Person

Struggling to face the day ahead? To keep going? Pop in for a face-to-face session in one of my conveniently located spaces in the heart of the Sydney CBD or Newtown. Perfect for a pre-work, lunch break, or after-work session to help ease you into, through, and out of, the busy workday.

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Phone or Skype

Need to talk but can’t make it in? Whether you can barely find the time to do the washing, or would just prefer to save yourself the commute and stay in your pj’s all day, True You Therapy has got you covered when you need it most. Book your appointment then just sit back, relax, and wait for my call.

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Home Visit

Sometime’s life just won’t give you a break. If you’re unable to attend appointments in person, and don’t want to miss out on the magic of the live therapist-client inter-dynamic, let me make life easier for you. Book a home visit and I’ll bring myself and your session to

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My name is Katherine Saldarriaga.

I’m a Holistic Psychotherapist & Counsellor passionate about helping you feel good. Let me help you transform your pain, challenges, doubts, worries, and fears into fuel. Fuel to help you grow, live authentically, and to realise your life’s highest possibilities.

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What They Are Saying

  • This has been very effective compared to other counselling modalities I’ve tried. I’d rate this 10/10.

  • Katherine works wonders; this has worked so much better than other types of therapy I’ve tried. I’ve even been sleeping better.

  • Having sessions with Katherine makes me feel better- happier, calmer, more appreciative, loved, and compassionate- and who doesn’t want that?”
  • This has been amazing. Based on the benefits I’ve seen, I would recommend this to everyone.
  • Four sessions got rid of the headaches I was having almost daily for the past few years. That’s massive. A huge, very very big deal.


* Names changed to maintain client confidentiality

Let’s journey together