It all starts with you. Be the change- and all that jazz. Easier said than done though, no? Absolutely. Nevertheless, its always helpful when challenges arise, to first ask yourself what needs changing or developing in you. Who would you have to be, or what qualities or habits would you need to …
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Find your inner sanctuary & move in
The simplest, wisest, but often hardest thing to do when trouble comes knocking is to find a place inside yourself where there is still a spark of joy, of peace, of safety. This can sound maddeningly elusive in times of difficulty, which is important to acknowledge. However just as importantly, this …